7. 1. 2026Author: Petra Bečičková & development department
Hair loss is a natural part of the hair cycle. However, if your hair gets thinner more than usual, or if you notice weaker hair roots, it may be a signal that you need to adjust your scalp care, or your entire hair care routine.
Excessive hair loss can be caused by hormonal changes, stress, seasons, as well as everyday hair care habits. This article summarizes the most frequent causes, practical steps for improvement, and the role of modern active serums, including Redensyl®.
Under normal circumstance, a person loses 50–100 hairs per day. If the loss is significantly higher, or if there is visible hair thinning in a particular area, it is considered excessive hair loss.
Signs You Should Pay Attention To:
More hair on your pillow or in the drain after washing
A considerable reduction in volume in length
Increased brittleness and weak roots
A more visible scalp in the hairline or on the top of the head
More hair on your pillow or in the drain after washing
A considerable reduction in volume in length
Increased brittleness and weak roots
A more visible scalp in the hairline or on the top of the head
2. The Most Frequent Causes of Excessive Hair Loss
Hair loss can be temporary, long-term, or genetically determined. However, it is often a combination of several factors.
Hormonal Changes
Hormonal Changes
Pregnancy and the post-delivery period
Menopause
Discontinuation of contraceptives
Thyroid disorder
Stress and Mental Burden
Stress and Mental Burden
Long-lasting stress shortens the hair's growth phase of hair and can induce telogen effluvium, where a large amount of hair transfers into a resting phase at the same time.
Diet and Nutrition
Diet and Nutrition
Lack of sleep
Lack of minerals (especially iron, zinc, selenium)
Low protein intake
Smoking and alcohol
Seasons
Seasons
Our hair falls out more in spring and in autumn, this is a common seasonal phenomenon.
Inappropriate Washing and Styling Techniques
Inappropriate Washing and Styling Techniques
Too frequent washing
Hot air from the hairdryer
Strong tightening with hair bands
Aggressive chemical processes
3. What Really Helps: 7 Best Practices
Before selecting hair care products, it is ideal to try to identify the cause. Subsequent steps almost always lead to an improvement in hair condition.
1) Balanced Diet
Your hair needs structural substances, minerals and a healthy scalp. The most important are:
zinc, iron, selenium
vitamins A-E
biotin
omega-3 fatty acids
high-quality proteins
2) Gentle Washing and Scalp Care
Wash your hair gently with your fingertips.
Observe if your scalp is dry, tight or red.
Massage your scalp regularly.
If you dye your hair, choose gentle formulations free from ammonia or resorcinol.
3) Correctly Chosen Hair Care
Choose products with regenerating and strengthening ingredients, such as:
caffeine
hops and barley extracts
panthenol, creatine
beer for shine and volume
Avoid shampoos with aggressive surfactants that can excessively dry your hair and scalp.
4) Gentle Drying
Do not rub your hair with a towel.
Always dry your hair from the roots to prevent moisture retention at the scalp.
When drying your hair with a hairdryer, choose a medium temperature.
5) Suitable Hairbrush
Fine hair: soft brush with thicker bristles.
Thick hair: wooden brush or a comb with thin teeth.
Brush your hair from the ends towards the roots.
6) Use Hot Styling Moderately
Hot instruments weaken hair fibres. Reducing their use can bring visible improvement.
7) Minimization of Stress
Regular exercise, breathing exercises, relaxation or aromatherapy help.
4. The Role of Hair Serums and Active Substances
Hair serums act directly at the roots, where new hair is formed.
Due to concentrated active substances, they can:
promote the growth phase (anagen)
strengthen follicles
slow down premature transition to the resting phase (telogen)
improve the quality of newly growing hair
Why are serums more effective than shampoos in terms of promoting hair growth?
they act at the spots where hair growth starts
they are not rinsed out, so their effect lasts longer
they have a higher concentration of active substances
they can show the first results in 6–8 weeks
5. Key Ingredients of Modern Serums
Redensyl®
Unique natural complex from larch and green tea.
It activates the stem cells of hair follicles, promotes the growth of new hair, and helps reduce its excessive loss.
It is recommended mainly during hair thinning, seasonal loss or hormonal fluctuations.
Kofein pro podporu růstu vlasů ve formě bílého prášku.
Caffeine
It promotes blood microcirculation in the scalp and can prolong the life cycle of hair.
Kreatin – přirozená látka podporující buněčný metabolismus a energii, využívaná v kosmetice pro stimulaci vitality a regenerace pokožky.
Creatine
It helps repair and strengthen hair follicles and improves resistance during heat treatment.
Panthenol – hydratační a regenerační složka v kosmetice.
Panthenol
It increases hydration and contributes to scalp soothing.
Tradiční český chmel v plné síle
Barley and Hops
They soothe the scalp, strengthen hair and promote its vitality.
6. How to Take Care of Particular Hair Types
Dry and Damaged Hair
It needs intensive hydration, nourishment and gentle conditioning substances.
Greasy and Fine Hair
Light formulas without heavy silicones, with minerals and soothing extracts, are suitable.
Hair with Dandruff or Sensitive Scalp
Seek gentle formulations and ingredients with a soothing and antimicrobial effect.
Dyed Hair
Colour protection requires antioxidant substances and proteins that prevent fading and promote shine.
7. Extra Care: Protection from UV and Pollution
Solar radiation and urban smog weaken hair follicles, increase brittleness, and can cause colour fading. What helps:
hydrating hair mists
protective sprays
extracts from apricot, wheat, barley and ginseng
polysaccharides and seaweed that promote hydration during heat treatment
Conclusion
Excessive hair loss can have many causes, however, most of them can be influenced by correct hair care, gentle habits and the use of active substances that promote growth and strengthen hair roots.
When you focus on your scalp, a quality hair care routine, and long-term support with hair serums, you can achieve visible hair thickening and vitality, and improve the overall hair condition.
How can I tell that my I am losing my hair excessively?
If you lose more than 100 hairs per day, or if you notice a decrease in volume, thinning in the hairline or a more visible scalp.
What is the most common cause of excessive hair loss?
Hormonal fluctuations, stress, lack of nutrients, seasons, inappropriate hair care habits or overuse of styling.
When does it make sense to start using hair serums?
When hair gets thinner, when it is weak, or when the transition to the resting phase is too quick. Serums target the hair roots directly, where hair starts to grow.
How long does it take for the serum to start working?
The first changes are visible in 6–8 weeks of regular use. A more significant result appears in three months.
What is Redensyl® and why is it used for hair loss?
Redensyl® activates the stem cells of hair follicles, promotes the growth of new hair, and helps reduce its excessive loss. It acts directly in the place where hair is formed.
Can stress cause significant hair loss?
Yes. Stress shortens the growth phase of hair, and it can induce telogen effluvium, meaning instant increased hair loss.
Is seasonal hair loss normal?
Yes, mainly in spring and in autumn. It is a natural phenomenon associated with the hair cycle.
Can a change in hair cosmetics help?
Yes, if the cause is scalp irritation, overuse of silicone products, lack of hydration, or inappropriate cleansing agents.
Can incorrect washing and styling cause hair loss?
Yes. Frequent washing, hot air, aggressive dyeing or tightening with a hair band can weaken roots and hair fibres.
When is it appropriate to seek an expert?
If hair loss lasts for more than three months, if it worsens quickly, if baldness appears, or if you suspect hormonal changes or a medical problem.
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