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15. 11. 2024 writer: Petra Bečičková
Feet are our silent companions - they carry us every day, though we tend to forget them until they start hurting. Whether we spend time in tight shoes, on heels or stand for long hours, our feet deserve attention.
Regular foot care can bring us not only relief but also prevention, i.e. prevention of uncomfortable swelling and skin problems, such as calluses and cracked heels.
Well, start off on the right foot and find out how to treat your feet and legs to the best care to be beautiful and ready for new challenges.
Feet have more than 250,000 sweat glands, so that is why they sweat more than the rest of the body. Not only does proper care and regular bath relax feet but it prevents bad odour.
Foot care is based on daily hygiene. It is important to properly wash our feet with hot water and soft soap after a long day. Dry thoroughly the space between toes, where moisture and sweat tend to accumulate. That can lead to unpleasant problems (e.g. mould).
Apply moisturising cream after every bath or shower to maintain your foot skin soft without thickened areas. Treat yourself to deeply hydrating and regenerating foot pack ideally twice a week.
The Meadow refreshing natural foot & shoe deodorant is effective herbal anti-odour foot and shoe spray providing the sense of comfort for 24 hours.
The innovative multifunctional formula with extracts from wild flowers, lichen, rosemary and mint protects from unpleasant odours, prevents development of moulds and bacteria and helps maintain good hygiene.
Treat yourself to gentle foot scrub once a week. Removal of dead skin cells not only improves appearance of the skin but also promotes its renewal.
Exfoliate your skin with pumice stone or choose natural scrubs containing gentle abrasives, such as salt.
This procedure will soften your heels and prepare them for subsequent care. Connect it with foot massage, which is very relaxing.
The Lemon Balm salt scrub gently exfoliates (i.e. removes dead skin cells), nourishes, revitalises the skin and leaves it velvety soft, nourished and radiant.
It ensures perfect relaxation with fantastic lemon balm scent for your senses and luxury care of your feet.
Rough skin and calluses are a common problem, especially if you spend a lot of time in closed toe shoes. Special tools (such as pumice stone and foot files) can soften problematic areas. It is important not to remove too much skin to avoid its damage.
For daily foot care choose natural products with herb and plant extracts, which are gentle to the skin and have soothing effects.
For intense care use special creams containing urea or shea butter to soften hard skin.
Thickened skin on heels and dry feet will become a thing of the past and you will enjoy soft and smooth feet.
The nourishing, reparative and hydrating cream for feet and 2-in-1 pack intended cracked heels represent intense foot care rich in natural extracts, plant oils, hyaluronic acid, panthenol or urea.
Cracked heels can be painful and unsightly. If they appear it is important to hydrate them regularly and use products promoting skin regeneration.
Highly hydrating cream containing shea butter, lanolin or vitamin E is an ideal choice for night care. Apply a thick layer to your heels, put on cotton socks and leave it on overnight.
The Dead Sea nourishing body cream contains a combination of valuable natural butters – cocoa and shea butter, almond oil, Dead Sea salt, oat beta-glucan and panthenol.
Due to these exceptional caring and nourishing components, dry and hard skin on feet is provided with immediate relief, nourishment and hydration.
Do you want to know how to best soften foot skin? Tired and swollen feet and thickened skin on heels appreciate regular relaxation in the form of hot bath. Adding salt containing Dead Sea minerals or lavender extract to hot bath helps refresh feet, soften thick skin and promote blood circulation.
100% Dead Sea salt is renowned for its exceptional regenerating and anti-stress effects on body and face.
Besides basic and predominant minerals (magnesium, calcium, bromine and potassium) it contains other 22 valuable minerals and trace elements having beneficial effect on the whole body.
The Lavender & Thermal Spring Salt Bath Salt with tea tree oil provides feet with relief and care.
Foot bath salt is based on finely ground and freely soluble rock salt with Carlsbad thermal spring salt rich in minerals, lavender essential oil, 100% tea tree oil and allantoin.
Last but not least, properly fitting shoes are crucial. Tight shoes, high heels or inappropriately chosen footwear can deform feet, cause pain or blistering.
Make sure to have comfortable and breathable shoes that provide your feet with sufficient support. Changing shoes and using orthopaedic inserts can prevent pain and foot problems.
Foot care should not be considered a mere necessity. It can become a pleasant ritual providing you with the sense of relaxation and time for yourself.
Treat your feet to regular care – they will reward you with health, comfort and beautiful appearance. Do not forget that happy feet mean happy body!
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