How to Get Rid of Cellulite and Stretch Marks

Cellulite could be described as a disorder of the subcutaneous layer that is caused by lymphatic changes. The symptoms include dimpled and bumpy surface of the skin, which resembles an orange – that is why it is called orange peel skin. In the literature you can find it as lipohypertrophy too.

Various studies suggest that up to 90% of women struggle with cellulite and orange peel skin. So, do not despair and try to accept this aesthetic problem as a normal phenomenon related to femininity.

The causes of cellulite are not fully known, there is only speculation about factors that might cause it. In most cases, it is a combination of several factors at once. The most common ones include poor diet, hormones, genetics, excess stress and lack of physical activity.

According to the degree of visibility cellulite can be divided into several stages. Take a test thanks to which you will find out your stage – just squeeze the skin on your thighs between your thumb and forefinger.

1.stage: Cellulite is visible only when you squeeze your skin on thighs, abdomen and/or buttocks.
2. stage: Cellulite is commonly visible in problem areas.
3. stage: Cellulite is significantly visible in any position. Bumpy skin may also be felt to the touch.
4. stage: Significantly visible cellulite with irreversible changes in muscles. The skin may be painful.

Here are ten essential and small tips that are effective for cellulite:

1. Do not expect too much
2. Eat healthy food – include more fibre, fresh vegetables and fruit in your diet
3. Stay hydrated and moisturise your skin
4. Work out and move – brisker and longer walking is suitable too
5. Limit alcohol consumption, or smoking
6. Avoid stress
7. Try to often massage the areas where cellulite occurs the most
8. Use appropriate cosmetics that firm the skin

Remember that high-quality cosmetics can significantly improve condition of the skin, but they do not eliminate the case of cellulite. You achieve maximum improvement by including all the tips mentioned above.

Shower alternately with hot and cold water

Showering with hot and cold water take courage but is worth it. Start slowly and in very short intervals and get used to the cold step by step. By changing temperature, you will perfectly promote blood circulation and gradually firm it over time. You will also promote your lymphatic system in the fight against cellulite.

TIP: Massage gloves, loofah or gentle wash cloth are great tools for stimulation of blood circulation.

Exfoliation for Smooth and Radiant Skin

Easy cellulite treatment that you can get regularly in the comfort of your home is body scrub. Nourishing exfoliating massage perfectly removes dead skin cells and impurities and leaves the skin velvety smooth and radiant.

Gentle scrub with thermal spring salt and almond oil, which is free from preservatives and has fantastic fragrance of sweet balm, is perfect for cellulite massage – treat yourself to velvety smooth skin and aromatherapy in one!

Do you know when you can enjoy scrub the most? During hot bath! By washing the scrub off the skin and dissolving it in water you get aromatic oil bath for perfect relaxation.

TIP: If you have ground coffee, cane sugar, coconut oil and cinnamon, you can try to produce home-made coffee scrub for cellulite.

2-in-1 Slimming, Minimization of Stretch Marks and Smoothing of the Skin

It is useful to follow up skin exfoliation with cellulite cream or gel and massage it carefully.

The unique products against cellulite and stretch marks include e. g. 2-in-1 anti-stretch and anti-cellulite serum with active natural PROVISLIM™ (awarded at the world exhibition in Milano) and STRIOVER™ – thanks to this patented substance, it is suitable to use the serum also during pregnancy as prevention of new stretch marks.

In Good Shape Only in One Month

If you struggle with cellulite, if you are worried about a few extra centimetres or if you would like to say good-bye to stretch marks, then the special formula of the slimming serum is ideal for you – it is packed with active substances that can solve several aesthetic problems at once.

Try a monthly treatment with unique anti-cellulite and anti-stretch serum and let us know how satisfied you are.

The slimming and firming serum also contains gotu kola oil for better wound healing and skin integrity, caffeine reducing visibility of scars and improving overall skin condition. 

Grape seed oil and wine extract regenerates, hydrates, rejuvenates and improves skin elasticity.