Body, Face and Hair Care in Summer

It will not surprise you that the combination of sunlight, heat or humidity can have a negative impact on the condition of our skin. What should we avoid and when to be alert?

Our skin is often exposed to the sun in summer. Due to that freckles, pigment spots, deep wrinkles or red veins can appear. Skin firmness and elasticity gradually decreases. 

So, treat your skin to plenty of hydrating and nourishing cosmetic products, which support regeneration processes and provide the skin with sufficient moisture and protection.

The syndrome of dehydrated skin occurs more and more often. It used to be typical of 50–60-year-old women, but today it develops around the age of 45. It is caused by dry air in air-conditioned spaces, exhalation in the air, smoking, excessive exposure to the sunlight, lack of water or excessive consumption of dehydrating drinks (alcohol, coffee, black tea), etc.

Due to age and exposure to harmful effects the skin stops producing sufficient amount of natural fat. Subsequently, it loses the ability to retain water and skin dehydration tends to result in deep wrinkles, loss of elasticity, dryness and rough surface. This effect can cause premature skin aging.

The first step to recovery is optimal fluid intake. Another factor affecting skin moisture is high-quality cosmetics.

With rising temperature, the natural process of sweating, due to which impurities subsequently stick to the skin, increases too. This can lead to clogged pores and acne breakout. Therefore, make sure you cleanse your skin thoroughly and exfoliate it regularly.

Sunbathing is an indispensable part of summer, but too much sun exposure can cause sunburn. Therefore, it is important to use sunscreens with a high SPF protecting your skin from harmful UV radiation. 

Sunscreen should be applied to the skin at least 30 minutes before sun exposure and reapplied every two hours, or after bathing.

Our skin is exposed to dry air, which can lead to dehydration. That is why application of moisturising creams with a high content of water and vitamins is important besides drinking enough water. 

And if possible, avoid cosmetic products containing alcohol or other ingredients that can dry out the skin and burden it unnecessarily. 

There is a high amount of dust and pollen in the air in summer. This can result in skin irritation and acne. So, try to protect your skin from pollution and use products containing filters protecting against pollution. You will appreciate the MEADOW cosmetic range with an anti-pollution complex providing the skin with a protective shield against adverse environmental impacts.

Bring out your natural tanned beauty and treat your skin to lightness without makeup on hot days and focus on gentle, regular and thorough skin cleansing. Your skin will thank you for your tender care.

Treat yourself to shower after every intense physical activity and use gentle cleansing products that will not excessively dry your skin. Do not forget to regularly use moisturising body lotions, which will provide your skin with needed moisture and protect it from dehydration.

If you like spending your time around the pool, keep in mind that chlorinated water can dry out the skin. Take a shower after every swimming to remove residual chlorine and apply moisturising body lotion that will nourish and soothe your skin.

Do not forget regular exfoliation within your skin care. Removing dead skin cells will help keep your skin fresh and radiant. Use gentle exfoliating products and apply them once or twice a week to reach optimal results.

Daisy Shower Gel & Shampoo – Family Package – This exceptionally delicate hydrating 2-in-1 shower gel and shampoo for women soothes and softens sensitive skin and tenderly smells of daisies. Available in a value 400ml pack for the whole family.

MEADOW Anti-Pollution & Anti-Aging Body Lotion – The MEADOW delicate body lotion with exceptionally popular floral-fruit fragrance contains a natural anti-pollution complex from Czech and Slovak herbs. It protects the skin from UV radiation and detoxifies it in the polluted urban environment. It also softens and rejuvenates the skin.

APRICOT Moisturising Body Lotion for Dry Skin - Moisturising and highly natural body lotion for dry skin with valuable natural oils, apricot extract and hyaluronic acid provides long-lasting hydration, softening, nourishment and regeneration. Thanks to the intense revitalising and lipid-replenishing effect it is an ideal after-sun lotion. Sparkling fruity fragrance of juicy apricot scents the skin with amazing fragrance.

Daisy Caring Body Oil – This caring body oil with daisy, coenzyme Q10 and natural oils provides sensitive skin with nourishment and hydration, regenerates it and prevents from premature aging. The Daisy body oil provides the skin also with ideal soothing and nourishing care after sunbathing, prevents formation of stretch marks and regenerates over-dry split hair ends.

Lemon Balm Salt Body Scrub – Relaxation & Aromatherapy – Treat yourself to a pleasant revitalizing ritual with the fantastic fragrance of sweet balm! Nourishing exfoliating massage perfectly removes dead skin cells and impurities and leaves the skin velvety smooth and radiant.

MEADOW Fresh Natural Foot & Shoe Deodorant - Enjoy the carefree feeling of fresh feet all day long. Effective herbal foot and shoe spray neutralizes odours and gives the feeling of comfort for 24 hours. The innovative multifunctional formula with extracts from wild flowers, lichen, rosemary, and mint protects from unpleasant odours, prevents development of moulds, bacteria and helps maintain a proper level of hygiene. 

Beautiful Feet - MEADOW 2-in-1 Hydrating Cream and Mask - Beautiful and well-maintained feet are our business card. Are you looking for the best foot cream? Bet on nature! Refresh, regenerate and soften your stressed feet with the power of herbs harvested in the meadow. Rough skin on heels & dry foot skin will become a thing of the past and you will enjoy soft and smooth feet.

Taking care of your hands and lips, which also suffer from high temperatures and outdoor activities, should be part of your summer routine. Treat them mainly to protection and hydration.

Hair also needs special care in summer. Here are some tips on how to keep your hair beautiful even in summer.

Sun rays can damage hair structure and fade the colour of the hair. Wearing hats, scarves or other headgear helps protect hair from direct sunlight. It is also appropriate to use hair products with UV protection, which create a sunlight barrier.

The sun and heat can dry out your hair. It is important to supply your hair with sufficient moisture. Application of moisturising hair pack or conditioners is a great way how to improve hydration and keep the hair healthy.

If you are going to spend some time by the sea, it is important to protect your hair from salt water. Salt water can dry out your hair and leave it brittle. Before entering the sea or a pool, it is appropriate to rinse your hair with clean water to limit penetration of salt water into your hair. After swimming, rinse your hair and use moisturising hair products.

The summer season can lead to increased hair breaking. Trimming the ends of your hair regularly helps remove split and damaged ends, which improves the overall appearance of your hair.